View Workout (nicole theroux)
(Untitled)
August 23, 2012 (Morning)
Exercise Type: Swim
Comments:
Ocean City so we'd swam for like 3 or so hours and then walked around for a bit. Plus for a little while IO had to help Lexi stay afloat in the waves.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3:00:00 | Training |