View Workout (Simon Voorhees)
11 PM Shakeout
August 29, 2012 (Morning)
Exercise Type: Run
Comments:
Went alone for a double since I didn't have time to do one in the morning. It was really dark up near mountain top so I ran down to the campus and did sidewinder variations. Took it all at a nice easy pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles |