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Bison Open

August 31, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.5 Miles 52:24
2.5 Miles 20:00 8:00 / Mile Warmup  
3.0 Miles 16:24 5:28 / Mile Race  
2.0 Miles 16:00 7:59 / Mile Cooldown