View Workout (Evy Hail)
First College Meet
September 1, 2012 (Morning)
Exercise Type: Run
Weather: hot and humid
Comments:
The shorter distance course was pretty nice and I didn't get stung by any bees so I consider this race a success. Just have to keep improving!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 2.5 Miles | Race | |||
| 1.0 Miles | Cooldown |