View Workout (Anthony Morales )
(Untitled)
August 31, 2012 (Morning)
Exercise Type: Run
Comments:
Easy run today. the back of my knee was bothering me again. It was a simple 3 miles at an easy pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:18 | 7:46 / Mile | Orange&Black |