View Workout (Tyler Moore)
Gamecock invitationals
August 31, 2012 (Afternoon)
Exercise Type: Run
Weather: 90
Comments:
First race. Felt my time should have been a little faster but that's okay I dropped over a minute from two weeks ago.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 18:09 | |||
| 2.0 Miles | Warmup | |||
| 3.1 Miles | 18:09 | 5:51 / Mile | ||
| 3.0 Miles | Cooldown |