September 1, 2012 (Morning)
Exercise Type: Run
Weather: 75-80
Comments:
did first half very slow, then felt really good so I picked it up the second half, going fast but breathing felt comfortable. It felt good to run in the morning before it got too hot. and this is for you andrew carey and dan...last mile in vibrams
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles |