View Workout (Zachary Kerr)
Run
August 30, 2012 (Morning)
Exercise Type: Run
Weather: hot
Comments:
ran through holland at night...felt like we were going fast, but ya know, we weren't.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:45 | 7:37 / Mile | Training |