View Workout (Armando Rodriguez)
(Untitled)
August 31, 2012 (Morning)
Exercise Type: Run
Comments:
ran slow but still felt pretty horrible. i was cramping the entire way and my left shin pain hasn't gotten and better. its within a2in radius on my mid shin.ran with yoni
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:19:20 | 7:56 / Mile | Brooks |