View Workout (Kevin Clements)
distance day south
September 3, 2012 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
chocolate milk afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.25 Miles | 1:30:00 | 8:00 / Mile | Long | Mizunos Wave Inspires |