View Workout (Zach Millsaps)
Threshold
August 29, 2012 (Afternoon)
Exercise Type: Run
Comments:
Felt alright again today, pretty steady pace, hit 86 to 88 the whole way for 6 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Steady State |