View Workout (Zach Millsaps)
(Untitled)
September 2, 2012 (Morning)
Exercise Type: Run
Comments:
I just went ahead and did 6 today, my miles add up to more than 60 so I dont know if I added them up wrong on one of the workout days or something. but either way got at least 60 in this week if not a few more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |