View Workout (HUGH EVANS)
Modified run by leisureplex
May 6, 2009 (Night)
Exercise Type: Run
Weather: 8c
Comments:
5k route, then past leisureplex & back along path.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Kilometers | Easy | Saucony Grid Jazz 11 |