View Workout (Steve Childres)
Cemetary Loop with the guys
August 27, 2012 (Morning)
Exercise Type: Run
Comments:
Stopped at 6 miles since my achilles started to hurt around 35 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:34 | 7:15 / Mile | Easy | Nike Lunar Elites 2+ |