View Workout (Timothy Quinn)
Easy Run
August 28, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny - 70's
Comments:
Ran up firetrail from strawberry. Hiked connector. Took it easy. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 50:00 | 14:17 / Mile | Easy |