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Mansion Threshold
August 28, 2012 (Morning)
Exercise Type: Run
Comments:
12,12,24,24,12,12 around Mansion. Super hard.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.97 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
9.6 Kilometers |
|
|
|
|
2.0 Miles |
|
|
Cooldown
|
|