View Workout (Lukas Vasadi)
Long Run II
September 3, 2012 (Morning)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
Followed this run with the most delicious, huge deli hero. Hibernating the rest of the evening...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:22:19 | 6:35 / Mile | Long | Pegasus 28 - red/white |