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Treadmill

September 3, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 51:05
0.3 Miles 4:00 13:20 / Mile Warmup  
5.0 Miles 39:15 7:51 / Mile    
0.7 Miles 7:50 11:11 / Mile Cooldown