View Workout (Emilie Dunham)
race
September 1, 2012 (Morning)
Exercise Type: Run
Comments:
ran a 4k in very humid weather. 18:03, my legs felt tired but i did the best i could! saw lots of family too so that was exciting
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |