View Workout (Nik Merten)
Easy Run
September 3, 2012 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Just ran through my neighborhood. Felt pretty good. Didn't go too far.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:05 | 8:16 / Mile | Lunarlon |