View Workout (Daryl Cordova)
(Untitled)
September 3, 2012 (Morning)
Exercise Type: Run
Comments:
pretty good long run. nice and relaxed felt pretty good today. only bad things were that i was stiff and hurting for about the first 1.5 miles. and the the last mile my stomach hurt really bad. overall an ok run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:26:36 | 7:52 / Mile |