View Workout (Tony Gonzalez)
(Untitled)
September 2, 2012 (Morning)
Exercise Type: Run
Comments:
went on a little run in the evening. nice and easy 5 miles. my left ankle hurt about the same its still pretty swollen. ran based off time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |