View Workout (Drew Azevedo)
Comeback
September 3, 2012 (Morning)
Exercise Type: Run
Comments:
Achilles is feeling better. Still a little tight. Hopefully it feels better tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 42:45 | 6:06 / Mile | Steady State |