View Workout (Amanda Berkey)
Felt like shit
May 6, 2009 (Morning)
Exercise Type: Run
Weather: 60, cloudy
Comments:
Knees hurt, shoulders hurt, trouble breathing. Need to take zyrtec/ REST from Sunday. Lots of hills. Weight is falling- dehydration or extra training?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:15 | 10:07 / Mile | Tempo |