View Workout (Alex Wilson)
Easy 2nd run
September 3, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Javi, legs felt surprising alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | 29:13 | 7:29 / Mile | Easy | Asics Cumulus 14 (2nd pair) |