View Workout (John Enevoldsen)
Random Bike ride
June 13, 2008 (Afternoon)
Exercise Type: Bike
Weather: Hot
Comments:
I just felt like going out to bike, so I did. There were only two bad things about this ride, 1) I ran out of water on the way down and 2) Some of my little sister's friends saw me and asked if I could give them a ride home (I was close to my house at this time). Other than those two things the ride was great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.3 Miles | 1:02:23 | 4:04 / Mile |