View Workout (lila klopfenstein)
morning run
September 4, 2012 (Morning)
Exercise Type: Run
Comments:
felt strong. i brought the dog...she was super annoying, but i guess she just needs to learn. Saw a lot of runners out in the morning which was surprising. Had a good time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.68 Miles | 38:00 | 8:07 / Mile |