September 4, 2012 (Afternoon)
Exercise Type: Run
Comments:
Little jog down the road to the end of Bateman Bridge and then through Sweeney Circle on the way back.
I got some behind the neck/over-ear headphones and they are incredible for running. SO much better than earbuds. They never fall out or move!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.54 Miles | 27:31 | 7:46 / Mile | Recovery |