September 3, 2012 (Morning)
Exercise Type: Run
Comments:
Ran on my own. The back of my knee was bothering me a bit through out the run. i didnt feel so good, threw up a bit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:04:14 | 8:01 / Mile | Orange&Black |