View Workout (Billy Cox)
uh oh
September 2, 2012 (Morning)
Exercise Type: Run
Comments:
shin was killing me, very close to altering my stride. it got neither worse nor better during the run which is odd,the pain remained relatively constant. dont think its shin splints
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Brooks Pure Flow |