View Workout (Camila Turati)
Run
September 5, 2012 (Morning)
Exercise Type: Run
Comments:
4 mile tempo with Taylor.
1 mile-6:36
2 mile-6:28
3 mile-6:25
4 mile-6:20
Felt great had energy at the end! Really happy with the workout!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 4.0 Miles | ||||
| 2.0 Miles | Cooldown |