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Treadmill

September 5, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:14:06
0.3 Miles 4:00 13:20 / Mile Warmup  
8.0 Miles 1:02:13 7:46 / Mile    
0.7 Miles 7:53 11:15 / Mile Cooldown  

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