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(Untitled)

May 7, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.99 Miles 11:36
2.0 Miles Warmup Brooks Dyad 5
800.0 Meters 3:01 6:04 / Mile Interval Brooks Dyad 5
800.0 Meters 2:56 5:54 / Mile Interval Brooks Dyad 5
800.0 Meters 2:53 5:48 / Mile Interval Brooks Dyad 5
800.0 Meters 2:46 5:33 / Mile Interval Brooks Dyad 5

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