View Workout (Andrew Ceruzzi)
Friendship Trail
September 5, 2012 (Morning)
Exercise Type: Run
Weather: hot
Comments:
Yoga this morning felt good, but i still felt really run down for this recovery run. friendship trail + Roland and back on gilman. feeling very meh
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 1:00:00 | 6:58 / Mile | Asics Cumulus 13 orange/black |