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September 4, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.02 Miles 38:10
1.22 Miles 9:35 7:51 / Mile Warmup Gel Blurs Asics
4.03 Miles 22:51 5:40 / Mile   Gel Blurs Asics
0.77 Miles 5:44 7:26 / Mile Cooldown Gel Blurs Asics

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