View Workout (Julia Wooley)
Rhodes Park
September 6, 2012 (Morning)
Exercise Type: Run
Comments:
200 tags with Amy! <3
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.91 Miles | 10:43 | |||
| 1.2 Miles | Warmup | Asics Gel Equation | ||
| 2400.0 Meters | 10:43 | 7:11 / Mile | Speed | |
| 840.0 Meters | Easy | |||
| 1.7 Miles | Cooldown | Asics Gel Equation |