View Workout (Sarah Deibner)
200 Tags!
September 6, 2012 (Morning)
Exercise Type: Run
Comments:
In a team with Em for the first time! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.45 Miles | 0:00 | |||
| 1.45 Miles | Warmup | Wave Inspire 7 #3 | ||
| 2.7 Miles | Wave Inspire 7 #3 | |||
| 1.3 Miles | Cooldown | Wave Inspire 7 #3 |