View Workout (Tyler Moore)
(Untitled)
September 5, 2012 (Afternoon)
Exercise Type: Run
Comments:
Felt good until I did the strides. They tired me out more than they should have but I think I'm getting over whatever was wrong with me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:25 | 7:12 / Mile |