View Workout (Kathryn Hahn)
recovery day
September 5, 2012 (Afternoon)
Exercise Type: Run
Comments:
started out really slow with a group, then came back on gilman alone and a little faster and then the last 12 mins were in vibrams
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:00 | 8:30 / Mile |