September 5, 2012 (Afternoon)
Exercise Type: Run
Comments:
long run, all by myself... :( oh well now I can go to a Jason Mraz concert! woot woot! I think I only know 4 of his songs..
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:04:00 | 7:59 / Mile | Long |