View Workout (Densil Wilson)
4 Mile Run
May 10, 2009 (Night)
Exercise Type: Run
Weather: Cloudy,45 degrees
Comments:
Got back to a good pace, made it the four miles with ease. My mind had complete control of my body. Very Good Workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |