View Workout (Jeffrey Boatner)
BW creek from church 2M & return
May 7, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny and comfortable
Comments:
Ran w/ client. easy pace. Srtong finnish
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:00 | 9:14 / Mile |