View Workout (Kylie Levake)
swim laps --1000m
May 7, 2009 (Night)
Exercise Type: Swim
Weather: indoors--JMBA
Comments:
Ran two loops at the JMBA followed by a short swim. Arms were very tired and I was hungry after running, so kept it short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1000.0 Meters | 30:00 | 48:16 / Mile | Easy |