View Workout (Alexander Samaha)
Surprise
September 1, 2012 (Morning)
Exercise Type: Run
Comments:
Spontaneously planned run and breakfast with Nomi. Wandered around her neighborhood at a steady pace for 25 minutes and stretched for a while when we got back. This was the short run for the weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:14 | Steady State |