View Workout (Dylan Perry)
Death By 10 Meters
September 6, 2012 (Night)
Exercise Type: Run
Comments:
I owed it to my team to do these tonight. 1x10 in minute one, 2x10 in minute two, so on and so forth until you can no longer complete the required distance in a minute. I finished 14 RIGHT a the top of the minute! Grrr!
Good way to end the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1050.0 Meters | 14:00 | 21:27 / Mile | Training | New Balance MT10 |