View Workout (Tim Smith)
Osborn Park Run
May 7, 2009 (Afternoon)
Exercise Type: Run
Weather: 65 Sunny
Comments:
Perimeter Pretzel, Perimeter Loop, 2xWoods - I took off my watch and just ran. My stomach cramped uncomfortably and I was borderline out of breath the whole way. I took off my watch so that I have no idea on the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | New Balance 474 |