View Workout (Sam Rushforth Taggart)
Wilder Field
September 7, 2012 (Morning)
Exercise Type: Run
Comments:
Felt a lot better today, didn't feel as sluggish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.04 Miles | 0:00 | |||
| 6.67 Miles | Easy | Lunaracer 2 (Green) #1 | ||
| 0.37 Miles | Cooldown | Lunaracer 2 (Green) #1 |