View Workout (Michelle Klepatzki)
long run!
May 8, 2009 (Morning)
Exercise Type: Run
Comments:
felt pretty good! knee brace helped the knee that hasn't felt right since the elephant stairs in the hudson relays
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 1:28:40 | 8:36 / Mile | purple and silver aisics |