View Workout (Caroline Parris)
Long run at Blackwater
September 8, 2012 (Morning)
Exercise Type: Run
Weather: perfect sunny weather
Comments:
Ran 13 miles with Khristina, Jess, and Jacy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:44:00 | 7:59 / Mile | Long | Nike Women's Structure Triax |