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XC 17

September 8, 2012 (Morning)

Exercise Type: Run

Comments:
Meet Uno

Distance Duration Pace Interval Type Shoes
8.11 Miles 57:35
2.5 Miles 17:50 7:08 / Mile Warmup  
5.0 Kilometers 17:14 5:32 / Mile    
2.5 Miles 22:31 9:00 / Mile Cooldown  

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